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DISTURBED SLEEP PATTERNS

🪷 DISTURBED SLEEP PATTERNS Sleep patterns naturally change as we get older, but with the onset of hot flushes, night sweats, and...

MENOPAUSE IN THE WORKPLACE

🪷 MENOPAUSE IN THE WORKPLACE Menopausal women are the fastest growing demographic in the work place and with 3 in 4 women experiencing...

The Menopause Explained

🪷 THE MENOPAUSE EXPLAINED The menopause is when a woman is no longer able to conceive and her body has ceased menstruating. The average...

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