DISTURBED SLEEP PATTERNS
🪷 DISTURBED SLEEP PATTERNS Sleep patterns naturally change as we get older, but with the onset of hot flushes, night sweats, and...
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MENOPAUSE IN THE WORKPLACE
🪷 MENOPAUSE IN THE WORKPLACE Menopausal women are the fastest growing demographic in the work place and with 3 in 4 women experiencing...
The Menopause Explained
🪷 THE MENOPAUSE EXPLAINED The menopause is when a woman is no longer able to conceive and her body has ceased menstruating. The average...
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