emzwattsSep 16, 20231 min readWHY WE LOVE SLAM BALLS🟥⬛️ WHY WE LOVE SLAMBALLS One of our favourite bits of kit to use for our workouts is....the BRILLIANT BALL! Whether that’s slam balls,...
emzwattsMar 31, 20232 min readFUNCTIONAL FITNESS..And why we love it so much!FUNKY FUNCTIONAL FITNESS What is functional fitness and why do we love it so much? ⬛️ WHAT IS FUNCTIONAL FITNESS? Functional fitness is...
emzwattsSep 22, 20181 min readFor a stress-free life, try exerciseBLOG COMING SOON! #stress #fitness #workout